Nordic walking uses approximately 90 per cent of your muscles and can reduce stress on the joints by up to 30 per cent so if beneficial to those recovering from injury or needing a little help to stay active in a fun and friendly environment.Physiofit led Nordic walking gives you the added confidence that you are in the safe hands of an experienced physiotherapist competent in taking care of all your health needs.
To try it out just give us a call.
This month’s walks – link to pdf each month
Cost 1 x 1 hour lesson per person – you do not need to have your own poles. Once you have learnt the technique you are welcome to join any of our weekly walks.
With own equipment
Using our equipment
Ready To Book?
All of our treatments, services & appointments can be easily booked with a quick phone call, so if you're ready to book just click below, otherwise if you're not sure what treatment is best for you our team will happily direct you to the right treatment for your needs or help you arrange an online consultation with one of our therapists to help you further.
We aim to see you within 24 hours so why wait when you could be getting back to what you enjoy
We have 3 clinics in Alderley Edge and Wilmslow giving you flexible and convenient appointment times and locations to suit your needs. For those with mobility issues or following surgery, we can also come to you at home and we work in many of the local nursing home facilities. We also offer virtual appointments if you are unable to visit us.
4 Trafford Road,
PhysioFit @ FITISM
Alderley Edge Medical Practice