Our online remote physio service has seen a surge in the number of people presenting with back and neck pain during the Covid-19 lockdown. With so many people working and studying from home we are having to work in less than ideal conditions. If you can still go into the office, grab your office chair, […]
Reducing Neck and Back Pain Whilst Working From Home Read More »
The body has the most amazing capacity to adapt to any stress or load placed on it providing that it has time to do so. In a study, athletes who trained at higher overall loads had 5 x fewer injuries than those who trained at lower overall workloads. If you give your body time to adapt
Physiofit Injury Prevention Recipe for Cricketers Read More »
Jean started playing tennis a child. Jean’s many years of being a physiotherapist have allowed her to combine her love of sport with her career. It was not until she joined Bramhall Lane Lawn tennis club in 1991 that she really started to progress. She had regular coaching and encouragement from Russell Lawrence and was
Physiofit are excited to have watched #physiofitathlete Bea Lomas develop her strength and athleticism this season. During the lockdown Bea worked so hard on things she could control and has recently won the u15 Cheshire Championships. Exciting times ahead as more competitions are back on.
I am a current National League hockey player (AEHC ladies 1st XI), member of u17 England performance centre and first XI school team (Kings Macclesfield). I am a versatile attacking half back/midfield player whose key attributes are decision making, speed and agility, stick skills, creative with incisive passing ability. I am aiming to progress through
I currently play for MRUFC u16, Kings Macclesfield u16 (Captain) and also selected to be part of the Sales Sharks Development Group u16 2021/22 season which is part of the Junior Academy. I have been privileged over the last 12 months to play for UR7’s representing the North v South tournament in the summer of
I am a member of the Welsh Athletics Regional Development Group and was a National finalist at the English Schools Championships in high jump and a bronze medallist at the Welsh National Combined Events this year. As I am moving into the U17’s age group it will be more difficult for me to achieve as
I’m now a professional golfer after playing golf for 12 years now. Winning the English Women’s Amateur Strokeplay this year gave me the push I needed to turn pro! I will be going to Ladies European Tour School in December with the aim of getting my tour card for next year.
My name is Lucy Roberts, and I am a waterskier for team GB. Unfortunately, due to COVID, I was unable to attend both the European and World Championships this year. However, this allowed for me to better prepare for the British nationals in August. I fortunately came away from the event with four golds, a
Sarah started windsurfing on holiday when she was 8 years old and has never looked back. Now competing on the Professional World Tour for Great Britain in the slalom discipline, in 2019 she posted her highest ranking to date finishing 11th in the World Cup in Denmark and first U21. In 2018 she won her
